Diabetes is a symptomatic disease: You get it because of a more serious underlying condition … insulin dysfunction. But this basic food ingredient may defeat this illness and put you on a path to optimal health.
If you've recently been diagnosed with diabetes, you may be wondering what you can eat with diabetes and which foods are included in a diabetic diet. We've spoken with doctors, diabetes educators, and dietitians to put together this diabetes guide. Now you can easily plan healthy breakfasts, lunches, dinners, and snacks that will help you control your blood sugar.