Fitness life

Helpful information regarding heath and fitness.
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the silhouette of a man wearing boxing gloves
Personal Trainer in
Boxing Clifton Bristol Personal Training
the silhouettes of people playing basketball in different poses and positions on a white background
Netball Training
#netball resistance #training www.rlbodytrainer.co.uk
the total abs workout poster shows how to do it
Total Abs Workout (lower abs, upper abs, obliques, rectus abdominal) -- Knee crunches, Cross crunches, Leg raises, Cycling crunches, Flutter kicks, Heel touches, Elbow plank, Russian twists
Love this one for a reminder of what each exercise is supposed to look like!! Use for when I'm in a rutt! Sprint Workout For Fat Loss, Fat Loss Workout, Weights Workout, Bodyweight Workout, Fitness Diet, Get In Shape, Healthy Body, Full Body, Body Weight
18 Heart-Pumping Bodyweight Moves For a Full-On Fat Burn
Love this one for a reminder of what each exercise is supposed to look like!! Use for when I'm in a rutt!
an abstract black and white pattern with red accents
Popular Memes Right Now - 9GAG
Workout for Assassin, Batman, Spiderman, Avenger, Wolverine, Stormtrooper, Jedi and Hunger Games!
an indoor gym with people exercising on stationary bikes
Blog
Its time to get of the couch. Personal Training Clifton Spin
a man is doing exercises with an exercise ball
Tumblr
Swiss ball Hamstring Pendulum on wall. Great introduction to #hamstring reach style exercises. The wall gives a little stability as you come to terms with the demands of #balancing in this type of...
a poster with the words, once you control your mind, you can conquer your body
Positive Energy
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blurry photograph of people dancing in a dance studio with wooden floors and hard wood flooring
Client Photos
Bootcamp Bristol
the yoga poses are shown in three different positions
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Get outside and hit the bench with this total-body workout. #fitness #health #Inspiration #motivation #workout #squats #fitness #model #exercise #tips #diet #fit #slim #abs #workout #weight #beauty #girl #women #fitspo
an exercise poster showing the strength of a man
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Thor workout: the Strength of Asgard What it works: full body; workout with the main accent on strength and muscle building. Quads, triceps, biceps, chest, abs