Fitness life

Helpful information regarding heath and fitness.

43 Pins

Richard Leonard PT

the silhouette of a man wearing boxing gloves

Personal Trainer in

Boxing Clifton Bristol Personal Training

the silhouettes of people playing basketball in different poses and positions on a white background

Netball Training

#netball resistance #training www.rlbodytrainer.co.uk

the total abs workout poster shows how to do it

Total Abs Workout (lower abs, upper abs, obliques, rectus abdominal) -- Knee crunches, Cross crunches, Leg raises, Cycling crunches, Flutter kicks, Heel touches, Elbow plank, Russian twists

18 Heart-Pumping Bodyweight Moves For a Full-On Fat Burn

Love this one for a reminder of what each exercise is supposed to look like!! Use for when I'm in a rutt!

an abstract black and white pattern with red accents

Popular Memes Right Now - 9GAG

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine, Stormtrooper, Jedi and Hunger Games!

an indoor gym with people exercising on stationary bikes

Blog

Its time to get of the couch. Personal Training Clifton Spin

a man is doing exercises with an exercise ball

Tumblr

Swiss ball Hamstring Pendulum on wall. Great introduction to #hamstring reach style exercises. The wall gives a little stability as you come to terms with the demands of #balancing in this type of...

a poster with the words, once you control your mind, you can conquer your body

Positive Energy

❤️

blurry photograph of people dancing in a dance studio with wooden floors and hard wood flooring

Client Photos

Bootcamp Bristol

the yoga poses are shown in three different positions

SSL Required

Get outside and hit the bench with this total-body workout. #fitness #health #Inspiration #motivation #workout #squats #fitness #model #exercise #tips #diet #fit #slim #abs #workout #weight #beauty #girl #women #fitspo

Related Interests