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18 Heart-Pumping Bodyweight Moves For a Full-On Fat Burn
Love this one for a reminder of what each exercise is supposed to look like!! Use for when I'm in a rutt!
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Workout for Assassin, Batman, Spiderman, Avenger, Wolverine, Stormtrooper, Jedi and Hunger Games!
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Its time to get of the couch. Personal Training Clifton Spin
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Swiss ball Hamstring Pendulum on wall. Great introduction to #hamstring reach style exercises. The wall gives a little stability as you come to terms with the demands of #balancing in this type of...
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Get outside and hit the bench with this total-body workout. #fitness #health #Inspiration #motivation #workout #squats #fitness #model #exercise #tips #diet #fit #slim #abs #workout #weight #beauty #girl #women #fitspo
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Thor workout: the Strength of Asgard What it works: full body; workout with the main accent on strength and muscle building. Quads, triceps, biceps, chest, abs