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motivational


motivational

  • 2 Pins

love to read life lessons . . .

30 challenges for 30 days: "It is been said that it takes about 30 days to form a habit. The ones that are good for you require cultivation and determination. The starting phase is the hardest, especially if you want to change an old habit into a new one. This is why giving yourself a challenge for a minimum of 30 days is a great way to improve all facets of your life."