Most most lacking fitness goal! lol..I just hate squats for some reason. 30 day squat challenge results.

Most most lacking fitness goal! lol..I just hate squats for some reason. 30 day squat challenge results.

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Get your Body Back !! Healthy Living, Healthy Eating, Healthy Drinking - Check out the Health Benefits of Lime Water!

Get your Body Back !! Healthy Living, Healthy Eating, Healthy Drinking - Check out the Health Benefits of Lime Water!

A strong back is a powerful asset on a woman, so get moving with me and add these 5 effective moves to your routine.

A strong back is a powerful asset on a woman, so get moving with me and add these 5 effective moves to your routine.

My name is Shauna, I'm and I love health and fitness, it's a key element to my life. I have a true dedication to lead a healthy lifestyle, after being unhealthy and very overweight for

5 Easy Moves to Reshape Your Butt -  The butt can be one of the most troublesome areas for women. Everyone wants a firm, round, and lifted butt, but not everyone knows exactly how to get one.  Well, look no further! The routine below, has only exercises that targets the butt, and gives you 5 fool proof moves to a more shapely backside.  So get ready to reshape your butt with these 5 butt defining moves.

5 Easy Moves to Reshape Your Butt - The butt can be one of the most troublesome areas for women. Everyone wants a firm, round, and lifted butt, but not everyone knows exactly how to get one. Well, look no further! The routine below, has only exercises that targets the butt, and gives you 5 fool proof moves to a more shapely backside. So get ready to reshape your butt with these 5 butt defining moves.

Thinking about starting an exercise plan? Here are some insider secrets you need to know! | via @SparkPeople #fitness #workout #beginner

Thinking about starting an exercise plan? Here are some insider secrets you need to know! | via @SparkPeople #fitness #workout #beginner

You’ll be ready to battle any workout when you slide into these pinstriped, luxurious and sexy leggings from Lucas Hugh! The hot detailing on either side, coupled with the extra wide comfort waistband, back zip pocket for carrying your essentials and stra

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