Rachel Stahl
More ideas from Rachel
If you want to lose weight, forget cardio and try these HIIT training workouts instead! They are more productive, can be done in half the time, and are so convenient to do. I've definitely noticed an increase in weight loss since I've started doing these workouts and more importantly, they practically involve no running!

If you want to lose weight, forget cardio and try these HIIT training workouts instead! They are more productive, can be done in half the time, and are so convenient to do. I've definitely noticed an increase in weight loss since I've started doing these workouts and more importantly, they practically involve no running!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Whether you’re celebrating a birthday or the start of the weekend, these cake mix cinnamon rolls are the perfect excuse to eat sprinkles for breakfast. For best results when cutting dough into rolls, use very sharp knife. You can also use unscented dental floss, wrapping it around the dough, and then pulling it together to slice cleanly through it.

Whether you’re celebrating a birthday or the start of the weekend, these cake mix cinnamon rolls are the perfect excuse to eat sprinkles for breakfast. For best results when cutting dough into rolls, use very sharp knife. You can also use unscented dental floss, wrapping it around the dough, and then pulling it together to slice cleanly through it.

Panda Express Chow Mein Copycat Recipe ~ Tastes exactly like you're sitting down at the restaurant eating your combo plate except half the oil and it just takes a few minutes to make!

Panda Express Chow Mein Copycat Recipe ~ Tastes exactly like you're sitting down at the restaurant eating your combo plate except half the oil and it just takes a few minutes to make!

Get out of bed sleepy head and enjoy this Banana Peanut Butter oatmeal you made the night before! Also made with chia seeds, honey and walnuts a healthy breakfast.

Get out of bed sleepy head and enjoy this Banana Peanut Butter oatmeal you made the night before! Also made with chia seeds, honey and walnuts a healthy breakfast.

This Post Workout Smoothie is the perfect drink to recharge after a tough workout! Chock full of ingredients to replenish your body.

This Post Workout Smoothie is the perfect drink to recharge after a tough workout! Chock full of ingredients to replenish your body.

Squats http://www.womenshealthmag.com/fitness/resistance-band-exercises-nikki-metzger?cid=soc_Women's%2520Health%2520-%2520Women's%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women's%2520Health__

Squats http://www.womenshealthmag.com/fitness/resistance-band-exercises-nikki-metzger?cid=soc_Women's%2520Health%2520-%2520Women's%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women's%2520Health__

This resistance band workout targets the shoulders, triceps and chest and it is going to shock your muscles, and make your body work, work, work to repair and build. Lately I've posted a few resist...

This resistance band workout targets the shoulders, triceps and chest and it is going to shock your muscles, and make your body work, work, work to repair and build. Lately I've posted a few resist...

Immunity Boosting Orange Smoothie! This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla. | www.kristineskitchenblog.com

Immunity Boosting Orange Smoothie! This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla. | www.kristineskitchenblog.com