More ideas from +36
These creative moves, designed and modeled by DanceBody creator Katia Pryce, work your thighs in ways you didn’t know were possible. (But don’t psych yourself out—while they may look fa…

These creative moves, designed and modeled by DanceBody creator Katia Pryce, work your thighs in ways you didn’t know were possible. You may perform the exercises using your body weight but make sure to squeeze legs, glutes, and abs to create your own.

Fotó: Hámori Zsófia/Life.hu nézzétek meg az egész edzést minden testrészre van gyakorlat

Fotó: Hámori Zsófia/Life.hu nézzétek meg az egész edzést minden testrészre van gyakorlat