Eating Keto? Don't give up foods you love. Simply find alternatives that are just as delicious, like these super moist & crunchy keto chicken tenders. Recipes. Easy. Kid Friendly. Low Carb. Gluten Free
Zucchini Enchiladas http://www.delish.com/cooking/recipe-ideas/recipes/a51783/zucchini-enchiladas-recipe/
Honey We're Healthy: Bikini Contest Prep // THE PLAN
First Time Bikini Competitor Guide - What you need to know for NPC Bikini!
Bodybuilding.com - Round Butt, Rockin' Body: Glute Training For Women Need a glutes routine? Check out this one that I wrote for Bodybuilding.com
The Freckled Fox : Our NPC (fitness) Competition Recap (lots of words and pics)
Melissa Larsen got ready for her first competition in 11 weeks with starting body fat of 27%... Here's her weekly workouts
Top 5 Facts You Should Know About Carb Cycling And Fat Loss! - Bodybuilding.com