Hugh Jackman || Wolverine Body Workout
How the body uses different sources of fuel, both dietary (proteins, carbs, fats) and stored (body fat, muscle).
The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell.
300 Workout: The muscle building workout used by the cast of the movie | Men's Health
5 Easy Ways to Make Money Blogging
Tone & Tighten: The One Dumbbell Workout - 6 amazing exercises you can do with just one dumbbell
How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet)
15 ways to use protein powder. omg i NEEDED this.
Kiss Fat Goodbye: Five fat-loss supplements to get you leaner than ever
Intense 12 min ab exercises without equipment. Do this everyday. It's freaking legit
The 63 Best Health & Fitness Apps | Greatist
I'm going to do it! :]
Healthy is Classy
5 lbs of fat next to 5 lbs of muscle. Whoa.