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    Rob Cameron
    Rob Cameron
    Rob Cameron

    Rob Cameron

    Coach, Mentor. Experienced manager. Passionate about helping people grow, develop & succeed. Keeping fit, running. Blogging, Social Media. http://ignitioncoachi

    Palolem, Goa. Love this place

    Palolem, Goa - beautiful location. Sea, sun, sand, wildlife. Loved it & will be going back

    Great work by Alex at Deviant Ink (Leamington Spa). The Clan Cameron badge; a memorial tattoo for Dad x

    Great work by Alex at Deviant Ink in Leamington Spa. The Clan Cameron badge; a memorial tattoo for my Dad x

    Whatever the mind of man can conceive & believe...

    Motivation will get you started. Habit will keep you going.

    Basilique du Sacré-Coeur - Montmartre, Paris

    If you continuously compete with others, you become bitter, but if you continuously compete with yourself, you become better.

    It does not matter how many times you get knocked down, but how many times you get up.

    Very healthy cookies: When you have a sweet tooth and want to stay on track, here's a nice treat. No flour OR sugar! 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.

    The Manitou Incline near Colorado Springs, Colorado is said to be one of the most challenging and unique trails in the Country. Olympic athletes and military personnel train on this vertical wonder that gains 2,000 feet in elevation over less than 1 mile. < one to run one day!

    Be grateful for all the obstacles in your life. They have strengthened you as you continue your journey.

    best. snack. evah. no-bake energy bites -1 cup (dry) oatmeal, 1/2 cup chocolate chips, 1/2 cup peanut butter, 1/2 cup ground flaxseed, 1/3 cup honey & 1 tsp. vanilla

    Everything You Need to Know About Facebook Pages and Groups

    Roast Balsamic Beetroot and Onion by blog.avago.com: Beets are a great source of antioxidants, high in vitamin C and manganese. a great side to roast beef, this takes 3 min prep, 60 min cooking time. #Beets #Onion #Balsamic

    15 Things To Give Up To Build Confidence In Yourself: (1) Doubting Yourself. (2) Negative Thinking. (3) Fear of Failure. (4) Destructive Relationships. (5) Gossiping. (6) Criticizing yourself & others. (7) Anger. (8) Comfort Eating. (9) Laziness. (10) Negative self talks. (11) Procrastination (12) Fear of Success. (13) Anything Excessive. (14) People Pleasing. (15) Putting others needs before your own .

    Virgin Gorda, British Virgin Islands