40 ways to get yourself to exercise.
Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...
Fifty Best Practices for Living a Well-Designed Life | Day Designer® • 2016 Daily Planner
goal list for the new year!
about to give up? #weightloss #motivation #healthy #fitness
Summary of Stephen Covey bestseller "7 habits" on Behance by Mikhail Firsanov
My fitness motivation page is dedicated to inspire anyone that likes fitness and wants to achieve a #fit and #healthy body.
Roadmap to reinvention
I really like the last bit. trying to find a schedule that works for me. working moms: what's your day like? when do you work out?
26 Ridiculously Easy Life Changes You Can Make Today Super-simple things you can do right now to improve your overall quality of life.