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from Men's Health

6 Exercises to Lose Your Love Handles

6 moves to lose your love handles.

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menshealth.com

from Shape Magazine

12 Ways to Spice Up Your Squats

12 Ways to Spice Up Your Squats for Better Results

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shape.com

No-Frills Guide to Cardio!

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matchstickmolly.com

Very cool website. It's a virtual model. IT gives what you look like now and what you will look like at goal weight.

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corpo.mvm.com

Body Pump inspired workout

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CNW: Week 4 – Day 2

carrotsncake.com

Body Pump 82

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w3.lesmills.com

30 minute kettle bell workout

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pumpsandiron.com

from Greatist

22 Kettlebell Exercise: Kettlebell Workouts For Women

Kettle bells

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greatist.com

bodyweight exercises for every body part

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backonpointe

backonpointe.tumblr.com

Bodyweight Core Exercises..looks like a cheap site but pretty awesome

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nowloss.com