If you*re consistently tired and sluggish, your eating habits may be to blame. Elisa Zied, R.D., maps out a food plan that will help you stay alert all day long.
Hungry Girl Survival Guides: Fast Food
7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.
http://kingmotivation.com | neat site for motivation
Kate Middleton's diet plan- doing it! Starting December 26th, hoping to feel good again by May.