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Healthy Hints


Healthy Hints

  • 24 Pins

Home Remedy for soar throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

If you want your house to smell heavenly, boil some orange peels with a 1/2 teaspoon of cinnamon on Medium heat. ~ an old Southern trick. Add cinnamon sticks and the holiday spirit will spread throughout your home!

Avocado Egg Salad.....low carb if you use lc wraps, lettuce or veggies!

One pinner wrote: I've actually tried this...and this is the best fruit salad I've ever had!!! The person that can up with this recipe is a genius when she thought of the honey-lime dressing!!!!!!!!!!!! yum!!!

A GREAT TIP ---> The absolute best way to cook asparagus: Season with olive oil, salt, pepper, and parmesan cheese; bake at 400 for 8 minutes. Perfection.

Quinoa, red pepper, cucumber, avocado salad with lime

Dr. Oz challenged celebrity chef Paula Deen to transform her favorite dishes by cutting the calories and fat in half. By using low-fat cheese and milk, Paula Deen’s Healthier Mac and Cheese keeps all the cheesy flavor of the original recipe without destroying your diet.

Dr. Oz's Metabolism drink

My lettuce stays fresh for ever...and when I see it in my fridge... it makes me want to eat it...cant beat that!" What a GREAT idea. I'm gping to start doing this.

Make Perfect Sweet Tea!! Never knew about this secret ingredient!

I could eat them everyday for breakfast! [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)]

Tank Top Arms

Healthy breakfast smoothie: bananas, oatmeal, peanut butter, milk ....Need to make this for breakfast!!! -yumm!!!

Dr. Oz's Tangerine Weight-Orade Recipe to boost your metabolism

All natural soy 50hour candle.

All natural soy 50hour candle.

Biggest Loser 20 healthy smoothie recipes

Low Calorie Mojito

encouraging

This is for my girlfriend, you know who you are.

Top 10 Superfoods for Gorgeous Skin and Hair.

DIY Spa Treatments

DIY Natural Room Scents. Add fragrance to your home using simmering waters infused with spices, herbs, & fruit. Directions at: www.theyummylife....

For a sore throat - cut up 2 lemons, drop them in a small mason jar and pour raw honey over them until it fills up about 1/3 of the jar. You can immediately see the juice from the lemon being drawn out by the honey and the two swirling together. Let it sit in the fridge, over the next few weeks the lemon will darken and the mixture will thicken. The peels and pulp will break down as well and leave behind a golden, lumpy marmalade that you can scoop into a cup and poor piping hot water over