Dream arms in 10m sessions. Good for wedding arms!
▶ Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 - YouTube
Dance your way lean! Try this 30-minute workout that feels more like a party than a workout.
▶ "THRIFTSHOP" by Macklemore - Choreography by Lauren Fitz for Dance Fitness - YouTube
▶ Boom Boom by Black Eye Peas Zumba Routine - YouTube
▶ "BLURRED LINES" by Robin Thicke - Choreography by Lauren Fitz for Dance Fitness - YouTube
▶ Zumba with Salo hip hop-"Shawty Got Moves" - YouTube
Pilates Workout For Beginners What a great workout youtube site.
Tootsie Roll Zumba