Robyn Wilson
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6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed! - Yoga Health

BED YOGA 6 Relaxing Yoga Poses To Help You Fall Asleep: These postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

It's not easy to get out of bed for your morning workout . so why not ease your way into it by starting in bed? Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

tricep dips

Plenty of women today are undergoing surgeries, wearing padded under wears or ingesting all different sorts of pills, just so they can increase their hip to waist ratio to achieve an hourglass figu…

take-this-drink-for-5-nights-before-sleepingadd-heading

Drink to help lose weight. Nowadays, people gain weight more and more, because they often consume unhealthy food that is incredibly tasty, but unfortunately doesn’t do us any good.

Six Tips for Machine Quilting

READ BEFORE MACHINE QUILTING. Are you new to machine quilting? You may have made tied quilts for a while and now want to explore machine quilting. I’ve seen a lot of advice given for how to machine quilt but I think mos…

18 Easy Slow Cooker Snacks That Will Feed A Crowd

You don't want to have to watch your food on game day. Keep your eyes on the football with easy recipes for snacks like this Slow Cooker Chex Mix or even Japeleno Poppers! -- 18 Easy Slow Cooker Snacks That Will Feed A Crowd

This Chocolate and Yogurt Zucchini Bread is so moist and rich that you will feel like you are eating brownies, yet a healthier version.Little olive oil, plain yogurt and lots of zucchini are the secret behind the moistness.

Chocolate & Yogurt Zucchini Bread ~ So moist & rich that you will feel like you are eating brownies, yet a healthier version. Little olive oil, plain yogurt & lots of zucchini are the secret behind the moistness.