Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Self-Care Guide

Self care tips for all aspects of your life. Use them for moving forward, changing and for coping skills when under pressure. Not sure I'm ok wth the chanting but I like the rest of this

A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth #mentalhealth #happiness www.ourmindandbod...

A Therapist's Prescription for Better Mental Health

Take care of yourself - mentally, physically and emotionally. A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

2014 has been a tough one for me but I'm gonna make 2015 my year!!! Working on making me mentally and physically stronger and happy!!! Bring it ion!!!

Love this list of 20 things to start doing! Let's do it! :) *first pin of 2016 *new year resolution

Pequeños gestos para mejorar la inteligencia emocional  #inteligenciaemocional #estudiantes #umayor

Gmail is email that's intuitive, efficient, and useful.

Stop a la amargura #acaboeldiaconunasonrisa

Decálogo antiamargura…

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