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Cheeseburger


Cheeseburger

  • 15 Pins

Cheeseburger PER SERVING: 368 cals 15 g fat 81 mg cholesterol 795 mg sodium, 30 g carbohydrate 4 g fiber 29 g protein

  • Heather Burger
    Heather Burger

    ^^Agreed.

  • Candace Shoba
    Candace Shoba

    Pinning a picture is not helpful! The pin should lead to a recipe.

This recipe and many others can be found in my book Now Eat This! Diet

The Recipe!

Cheeseburger PER SERVING: 368 cals 15 g fat 81 mg cholesterol 795 mg sodium, 30 g carbohydrate 4 g fiber 29 g protein

4 whole wheat hamburger buns

16 ounces 90% lean ground beef, formed into 4 patties

Salt

Freshly ground pepper

4 slices 2% reduced-fat-milk cheese, such as Borden's 2% Milk Reduced-Fat Sharp Singles

1/3 cup fat-free mayonnaise

2 tablespoons no-sugar-added sweet relish, such as Mt. Olive

  • Oh my Goddess
    Oh my Goddess

    or just make your own. very easy and much better for you

1 tablespoon reduced-sugar ketchup, such as Heinz

4 leaves romaine lettuce, broken in half

  • Kailey Graham
    Kailey Graham

    Very nice ash!!!!!mi amor le lechuga!!!y melon y batman!!!!!♡♥

4 slices tomato

4 slices red onion