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Chicken Parmigiana PER SERVING 324 calories 11g fat
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Rocco DiSpirito's Chicken Parmigiana
Rocco's Chicken Parmigiana PER SERVING 324 calories 11g fat
Chicken Parmigiana Recipe | Kitchen Daily
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The recipe - LOVE Rocco's food!
chicken parmigiana recipe!
Healthy Chicken Parm
Making for dinner tonight.
3/4 cup whole wheat panko bread crumbs
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Bread free bread crumbs! Perfect for making grain free lentil patties
Equivalents: 1 cup fine dry breadcrumbs = 4 slices bread; 1 cup fresh breadcrumbs = 3 slices bread. Use stale bread, or bake bread slices in a slow oven (200°) until slightly dry (for fresh bread crumbs) or very dry (for dry bread crumbs), and allow to cool. Process the slices in a food processor. Substitutes: Cracker crumbs (3/4 cup cracker crumbs = 1 cup bread crumbs) OR cornflake crumbs
Homemade bread crumbs, cereal crumbs, etc. How to's
Salt and freshly ground black pepper
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4 large egg whites
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2 8-ounce boneless, skinless chicken breasts, cut in half lengthwise
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2 cups no sugar added marinara sauce, such as Trader Joe's
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4 cups arugula
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Similar to salad served at Tiny's #5. Dr. Perricone Watercress and Baby Arugula with Chicken, Goat Cheese and Pecans
super healthy arugula, chicken, goat cheese & pecan salad from Dr. Perricone
1/2 tablespoon red wine vinegar
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Red Wine Vinaigrette: 1/3C Red Wine Vinegar, 1 Shallot, 1Tbsp Sugar, 1/2C Olive Oil, Salt & Pepper.
4 ounces fresh mozzarella, cut into 8 even slices
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Fresh Mozzarella - light and lovely with drizzle of olive oil and sea salt. Eat with fresh ripe tomatoes and home-grown basil. Simple.
Tomato and Mozzarella Salad Recipe from RecipeTips.com!
1 ounce Parmigiano-Reggiano, grated