Discover and save creative ideas

    "Fried" Cheese Balls

    YOU THINK I MUST BE KIDDING, right? The to-die-for stuff you wash down with a few beers at a sports bar? Isn’t this the kind of snack that can induce an angioplasty? No, no, and no. These things don’t even go near a deep fat fryer. They’re “oven fried,” and hardly a drop of oil is used.


    "Fried" Cheese Balls

    • 14 Pins

    This recipe and many others can be found in my book Now Eat This! Diet #NowEatThis #health #cooking #recipes

    Pinned from
    amazon.com

    The recipe! #NowEatThis #health #cooking #recipes

    Pinned from
    Uploaded by user

    "Fried" Cheese Balls - PER SERVING: 177 calories 5 g fat (3 g sat / 0 g mono / 0 g poly) 15 mg cholesterol 247mgsodium 23gcarbohydrate 3gfiber 13 g protein #NowEatThis #health #cooking #recipes

    Pinned from
    shape.com
    • Jamie Harvey
      Jamie Harvey

      cheese....yum....

    • Cathy Zagari
      Cathy Zagari

      Where is the recipe

    4 ounces (about 1 cup) shredded 50% cheddar cheese, such as Cabot

    Low Fat Cheese | Sharp Light Cheddar | Cabot Creamery

    cabotcheese.coop

    1 teaspoon cornstarch

    Pinned from
    mindmoves.org

    1 cup frozen chopped onions and peppers, defrosted

    Pinned from
    Uploaded by user

    1 teaspoon Dijon mustard

    Pinned from
    bariatriceating.com

    Salt Freshly ground black pepper

    Pinned from
    becausewerecheap.com

    1 1/2 cups whole wheat panko bread crumbs, such as Ian’s All-Natural

    Pinned from
    iansnaturalfoods.com

    1/2 cup whole wheat flour

    Pinned from
    Uploaded by user

    1 teaspoon chopped pickled jalapeños

    Pinned from
    vegetablegardener.com

    Nonstick cooking spray

    Pinned from
    shebudgets.com

    2 large egg whites

    Pinned from
    feminiya.com

    1/2 cup unsweetened applesauce

    Pinned from
    Uploaded by user