Stretches for sore neck and shoulders. I need these bad!  Exactly where I hold my stress!!

Relieve Sore Neck Pain

Flatten your belly, slim your and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion

WOW!!!  I'm going to try this. Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

Does it really work: Headache/migraine home remedy: submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

Hand massage to release stress and tension

Hand massage to release tension in neck and refocus mind. Press the center of your right palm & rotate counterclockwise for a minute. Then do the same steps on your left hand. Don't you feel less stressed.

Benefits of Rooibos Tea by The Health Ranger// It is a bushy reed-like plant, actually. The tea is only red if the leaves were dried and fermented, otherwise it is green.

*Brenda's new favorite tea* Benefits of Rooibos Tea by The Health Ranger// It is a bushy reed-like plant, actually. The tea is only red if the leaves were dried and fermented, otherwise it is green.

Oh wow! This list is fantastic -- and this stuff really works! Try doing a few of these things tonight and see if it makes a difference on your morning tomorrow. I bet it will!

11 Things You Can Do Tonight to Set You Up for Success Tomorrow (free printable) - Money Saving Mom®

A Cup of Tea Infographic

INFOGRAPHIC: IT’S ALL ABOUT TEA How was tea discovered and when did this happen? What kinds of tea are available and where are they produced? Where most tea is drunk? Types of Teas, production and consumption including some health benefits of tea.

Tea Infographic

Iced Antioxidant Tea

Love this!

Need a little motivation? (38 photos)

11 reasons why you should drink green tea. I definitely need to start drinking more green tea >_< yuck lol.


More ideas
Green smoothies... This is a great guide

Custom Green Smoothie Recipes - How to Create Your Custom Green Smoothie Create your own custom green smoothies with this chart! These smoothies are healthy

health benefits of drinking Green Tea via topoftheline99.com

Turmeric's superior antioxidant properties make the spice a great anti-inflammatory. Its antioxidant effects are also vital to the body’s detoxification system, so it can help keep your skin clear, firm, toned, and radiant. It's 4 o'clock! Time for

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How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Exactly how calories that are many need to consume to lose fat! This is actually a really cool internet site :] d

Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!

Health Benefits of Different Types of Teas --- Medicinal-Teas-Infographic

Health Benefits of Different Types of Teas --- Medicinal-Teas-Infographic This is why I drink tea over coffee now.

Coffee Vs. Tea – Infographic

The Health Benefits of Coffee vs Tea Infographic. This infographic compares a side by side of the two popular beverages and illustrates the health benefits and downfalls of both so that the decision is best left up to the beverage consumer.

Tea Infographic http://stores.ebay.com/nutritionalwellnessstore

Iced Antioxidant Tea

Tea Time: Your Guide to Brewing the Perfect Cup [Infographic collaboration with @Greatist]!

Have a tea party.teach about the history of tea and how to make a Perfect Cuppa!Tea Time: Your Guide to Brewing the Perfect Cup [Infographic made with DAVIDs TEA!

Tea healing

Herbal teas make for wonderful, low calorie and relaxing drinks. Apart from having a beneficial effect on health, herbal teas are fragrant and appealing. Have you discovered yet which ones of these are for you?

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