If you suffer from Sciatica, try massaging these trigger points. It hurts, as the trigger points are tender and you have to massage them gently. BUT, it helps a lot!
Spinal nerve function... Great reference!! @Sandra Harman Bushing you'll probably need this...
Grades of Pitting Edema
This is my FAVORITE website to give to patients - stretches, soft tissue mobilization, exercises... For every major muscle group.
Sciatica? Herniated Disk? (Physical Therapy News)Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.
Hahahaha! Oh my, my future child will definitely have this!
Physical Therapy Exercises In Pictures | Physical Therapy Online
Don't worry, you basically don't have to get off the floor.
Kinesio-tape how to and general guidelines. This stuff has helped my hands and knees quite a lot.