Rock and Armor

Rock and Armor

Meridian, ID  ·  We are the premier physical therapy, personal training, and sports performance facility in the Treasure Valley. Check us out at www.rockandarmor. com
Rock and Armor
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Idaho Steelheads

Idaho Steelheads game schedule only 2 games left in april before they wrap up.

Idaho Stampede

Show your true sporting colours with the Idaho Stampede iPhone and iPhone 5 Hard Case from All Star Cases. Stylishly designed with the Idaho Stampede club crest to show your mates who you really support.

October is National Physical Therapy Month! // Infographic: 7 Myths About Physical Therapy -

October is National Physical Therapy Month! Whether you’re pursuing a healthy lifestyle or recovering from injury or illness, chances are you will come across the need for a physical therapist at some point in your …

Trigger Point Therapy -  Triggers in the sub-occipital muscle group are a common cause of tension headaches.

TENSION HEADACHES Important! According to Dr. David Hill, this is where essential oils for tension headaches AND In Tune Focus Blend should be applied. This region is called the suboccipital triangle. It allows pure plant essences (doTERRA essential oils)

idea: get a frame and switch out motivational verses and place them on our welcome table.

1 Corinthians What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? 20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.