Lifting weights plus muscle-building foods. We all know a nice muscle-toned body is better than a skinny one with no curves.
Try some of these at home barre exercises!
How to get your dishwasher squeaky clean and fresh smelling! I had no idea this was possible!
33 Meticulous Cleaning Tricks For The OCD Person Inside You
THIS REALLY WORKS AND LAUNDRY IS SUPER SOFT!!! Soak a hand towel in fabric softener. Squeeze out any remaining drops from the towel. Hang it over a chair (or outside on a clothes line) to dry. My house smelled super clean for the three days while this towel was drying completely. Yes, it took three days! You must make sure it dries completely! After the towel dries you just throw it in your dryer along with clothes and use it as a dryer sheet for 40-50 loads before soaking again.
Another pinner wrote, "Ever since I started using HYDROGEN PEROXIDE to get rid of armpit stains, to clean cookie sheets, as a miracle cleaner in my kitchen and bathroom, and to make my own “oxi clean”…I ALWAYS have at least one bottle of the stuff under my kitchen sink, under my bathroom sink, AND in the laundry room. This stuff is amazingly versatile!"
Once a month, add a cup of Distilled White Vinegar & 1 Cup of Baking Soda directly into the drum and use HOT water for washing. Then, I add about ½ cup of vinegar into the fabric softener compartment and ½ cup of baking soda into the detergent compartment. Set the wash on “Quick Wash” with HOT water and High Spin Cycle. If the mold situation is really bad,use bleach instead of vinegar and baking soda. But make sure you run a few empty cycles just with hot water before doing a load of wash.
cheap reusable ice-pack: use freezer bags for durability and sponges that are around 6 or 10 for $1
Sore Throat Spray- From healingineverydrop.com- -1/8 oz. Vodka -1 1/2 oz. Purified Water -15 drops Young Living Thieves Essential Oil Blend -5 drops Young Living Lemon Essential Oil -2 tsp. raw honey -2 oz. glass spray bottle- Mix together and store in a 2 oz. dark glass spray bottle. Just shake & spray 1-2 squirts on the back of the throat for soothing relief.