Rachelle Deaton

Rachelle Deaton

Bakersfield, ca / I love doing crafts from here
Rachelle Deaton
More ideas from Rachelle
Homemade Garlic & Herb Salad Dressing #HeinzVinegar #sponsored @Heinz Vinegar

Homemade Garlic & Herb Salad Dressing cup raw apple cider vinegar tablespoons mayonnaise 3 cloves minced garlic Salt & Pepper to taste 1 teaspoon basil 1 teaspoon thyme 1 cups extra virgin olive oil

Cilantro Lemon Vinaigrette is a healthy homemade dressing with fresh cilantro, lemon juice, garlic, honey and champagne vinegar for a perfect salad dressing or fantastic marinade for meat.

(You hate cilantro, try subbing dill?) Cilantro Lemon Vinaigrette is a healthy homemade dressing with fresh cilantro, lemon juice, garlic, honey and champagne vinegar for a perfect salad dressing or fantastic marinade for meat.

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Simplify your morning routine by keeping a freezer full of your favorite smoothie packs on hand so you can wake, shake and be on your way! Source: 6 Make-Ahead Smoothie Packs – Betty Crocker Related

An eating Diary is a good way to follow what you eat so here is a Dash Diet Diary you can use to chart your Dash Diet portions. Use this Dash Diet Diary chart to check  what you have eaten each day within the DASH Diet Eating Plan. Try and consume 2-3 servings of dairy foods …

This is for the DASH diet BUT it is a cute way to track fruit, veggie and maybe water or whatever else!

The DASH diet is often recommended to treat high blood pressure. Here is a detailed overview of what it is, who should try it and how to do it. Learn more here: https://authoritynutrition.com/dash-diet/

Big Diabetes Free - The DASH diet is often recommended to treat high blood pressure. Here is a detailed overview of what it is, who should try it and how to do it. Learn more here: authoritynutritio. - Doctors reverse type 2 diabetes in three weeks

10 Day Pouch Reset Diet

It's possible to regain weight after bariatric surgery. If you do stretch your pouch, there is hope. It's called the pouch reset.

How to flatter stomach in one week http://www.4myprosperity.com/the-2-week-diet-program/

The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all?