Ladies, I'm just trying to help you out because I'm tired of seeing ya'll walking around with sandals and crusty heels....GET it right this summer!! Men can do this too! Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1/4c Listerine (any kind but I like the blue), 1/4c vinegar and 1/2c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

Homemade Foot Soak for Dry Feet

listerine : the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1 cup Listerine, 1 cup vinegar and 4 cups of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!...alright, going to take this with me for Thanksgiving vacation. It will at least burn off some pumpkin pie and a glass of wine, right?  :)

The Do-Anywhere CrossFit Workout

No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! No time? No equipment? No space? No problem.

Awesome Abs 101: Your Tight-Belly Plan

Awesome Abs 101: Your Tight-Belly Plan

Awesome Abs Your Tight-Belly Plan. It takes more than a couple of crunches to lose the belly. Know your stuff so you can start firming, ASAP.

BeFunky_large-1.jpg

Online Shop Swimwears Triangle Bikini Women's Fashion Neoprene Bikinis Summer Sexy Swimsuit Bath Suit Net Surface Push Up Biquini

30 ab workouts (just for girls)

30 ab tips (just for girls) Wonderful advice on exercise, diet, and easy effective things to keep in mind. Doestakes time, so be patient, and be realistic.

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Try this in June: Jenna Marbles ABS.Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. Do it while the shower warms up. Jenna Marbles is awesome!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine  *wedding workout

GOAL MY WEDDING: Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea.

Pinterest
Search