Kathryn Rogers

Kathryn Rogers

Kathryn Rogers
More ideas from Kathryn
If you do this workout every single day you will get that perfect Butt. But don't forget to pause every third day to give your muscles time to grow! -M

Every girl's dream is to have a nice toned butt. With the summer ended you definitely want that toned butt for next summer, no slacking! I mean look at the Kardashians and other celebrities who have that. I am sure that I’m not the only one who has that.

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

Great Core Sculpting Routine to target your abs, glutes and thighs! The directions for each exercise is included to help with your workout! No equipment needed and you can do this one right from home!

Love Handle Workout

Love Handles and Muffin Top Workout for Women - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!