13 Common Cognitive Distortions - Live Well with Sharon Martin
Our thoughts, feelings, and behaviors are interconnected. But our thinking sometimes gets distorted (cognitive distortions).
What is Reboot Tapping? | W E L L N E S S . M C U N I V E R S E
Reboot Tapping is a emotion based and memory centered tapping technique that is fast and simple. It is non-invasive and easy to learn, anyone can do it and it can be used for anything.
8 Unseen Evidences — The Art of Self-Growth & Planting Seeds Along the Way.
You can’t possibly be lost when you’re constantly on the move. For every forward step you take into the unknown — you’re creating your own future. Even if you don’t know where you’re going, you’ll…
How to Challenge Cognitive Distortions - Live Well with Sharon Martin
How to challenge Cognitive distortion or stinking negative thinking
12 EFT Tapping Scripts To Clear Self-Sabotage and Program Your Mind for Success | Women That Heal
Stop self-sabotage and clear reversals with these EFT Tapping Scripts – If you are attracting the opposite of what you want your life to be, chances are you are sabotaging your success because of subconscious programming. These 12 EFT Tapping Scripts help clear the most common self-sabotaging subconscious beliefs so your thoughts become more congruent with what you want to become.
15 Highly Effective Hypnotic Power Words To Influence Others
Discover 15 highly effective hypnotic power words to ethically influence others and improve communication skills (recommended by hypnotist Igor Ledochowski)
Mindfulness Activities: School Counseling Tools for Coping Skills, Focus & Calm
Mindfulness Conversation Guide for Counselors, Therapists, and Coaches to Use in Sessions with Clients.
EMDR Side Effects | Eye Movement Desensitization And Reprocessing
EMDR Side effects - EMDR may be a temporary increase in distress, EMDR patients may have a high level of emotion or physical sensations
(INFOGRAPHIC) Mindfulness Meditation – Prevention – Depression
See on Scoop.it – Cheeky Marketing Research continues to emerge linking mindfulness based meditation to better physical and mental health. Here are the many reasons you should start living in…
Personal Trainer, Seattle, Kirkland, Bellevue
Why do I keep talking about rewiring the brain to achieve health and fitness? Because without that process, it’s HARD! Plus, any progress towards improved health and fitness is temporary at b…
10 Effective Emotional Triggers That Make People Buy [Infographic]
Discover the 10 emotions and the associated words and phrases that make people want to buy.