4 cups flour, 1 cup salt, 1 1/2 cup water...need together well...add little flour or water to get perfect dough...not too dry not too sticky...roll out, shape...bake at 350 for 20-30 min...let sit for few days, then decorate!!
We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep.