Ronda Frye
More ideas from Ronda
Eat healthy, include omega 3 in your diet, it has many benefits to your body. Seafood, good food.

Eat healthy, include omega 3 in your diet, it has many benefits to your body. I'm allergic to fish but you can get krill oil which is shellfish so you can still get your omega in :)

#Brain Foods #Infographic

Our brains are the most energy greedy organ in our bodies, weighing only of our total body weight but consuming more than of our caloric intake. Fuel the brain with these Brain Foods!


Looking for a great dessert for your of July party? Brownie and Fruit Kabobs are the perfect way to add red, white and blue to your party menu. A great way to get kids to eat fruit too!

cool idea

What fun, sweet treat? Fill these waffle cones full of fresh fruit for a summer snack, or picnic dessert. Healthy bonus: they are full of anti-oxidants! (Use red and blue fruits, maybe mini marshallows too?

SUPER CANCER FIGHTERS!     awesome list of cancer fighting fruits       some of these are super foods or super fruits.  Great list thanks!  :-)      I will share

Many types of cancer are induced by the food we eat. Cancer can also be prevented or helped by adding super fruits to our diet. Here are the Top 14 best anti-cancer super fruits and why they are so good for you:

More reasons to eat fruit!

More reasons to eat fruit food fruit recipes food art healthy eating healthy foods healthy living healthy eating ideas kids food summer food

Good News About Cancer - Infographic

Good News About Cancer Infographic this is what we need, instead of just focusing on how to cure cancer, we need to know how to prevent it!