3-Ingredient Coconut Oil Biscuits -- They're super easy to make, delicious, and ready to go in 20 minutes | gimmesomeoven.com #vegan #breakfast

3-Ingredient Coconut Oil Biscuits

Coconut Oil Biscuits: Self-rising flour, oil & coconut milk. They're super easy, delicious, and ready in 20 minutes.

Changing it up! Alt Burpees.. totally #wycwyc

15 Alternatives to Burpees for When You're Tired of Doing Burpees

Whenever I& strapped for time and equipment and still need a solid workout, I turn to the burpee. Burpees are bodyweight exercises, and thus require no eq

89 Incredibly Simple Swaps That Could Change Your Life | Greatist  Simple swaps.  Small shifts.  What You Can When You Can.  Whatever you choose to call it – – we've found a few more for your arsenal. #wycwyc

89 Incredibly Simple Swaps That Could Change Your Life

‪#‎wycwyc‬ on mindbodygreen ‪#‎woot‬!

Is there a way to detangle curly hair and not mess it any further? Let’s see how to detangle curly hair

The first one is dinner here tonight.  The first one could be a new Tried & True (<---BOOK CHAPTER ALERT! Have *you* bought your copy yet?) ‪#‎wycwyc‬

The first one is dinner here tonight. The first one could be a new Tried & True (<---BOOK CHAPTER ALERT! Have *you* bought your copy yet?

Great article on happiness!   "...we’re not happy when we’re chasing happiness. We’re happiest when we’re not thinking about it, when we’re enjoying the present moment because we’re lost in a meaningful project, working toward a higher goal, or helping someone who needs us."  #wycwyc

Happiness Isn’t the Absence of Negative Feelings

Happiness is not an end result. Happiness Isn’t the Absence of Negative Feelings

4-7-8 breathing is fantastic for increasing focus, reducing stress, and helping us fall asleep at night. This member of our ‪#‎wycwyc‬ duo uses it as a form of meditation when out & about in the world...

This Breathing Exercise Can Help You Stay Focused At Work

breathing is fantastic for increasing focus, reducing stress, and helping us fall asleep at night. This member of our ‪ duo uses it as a form of meditation when out & about in the world.

...because ALL things matter! #wycwyc

because ALL things matter!

Our latest podcast all about fear! #wycwyc

Our latest podcast all about fear!

Join us in this week's podcast as we chat about the P-word, reveal how asking for what we need can still feel awkward even years down the healthy living road, and discuss the pros and cons of The Ice Cream Diet.  Happy #wycwyc Wednesday!

Join us in this week's podcast as we chat about the P-word, reveal how asking for what we need can still feel awkward even years down the healthy living road, and discuss the pros and cons of The Ice Cream Diet.

Lea reading #wycwyc -- SHE GETS IT!!

Lea reading #wycwyc -- SHE GETS IT!!

#wycwyc

#wycwyc

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