"The Do-Anywhere CrossFit Workout No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!"

The Do-Anywhere CrossFit Workout

"The Do-Anywhere CrossFit Workout No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!"

Do this routine before every shower:  50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. I'm up for anything that's seems like a quick workout!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. I'm up for anything that's seems like a quick workout!

So...craving homemade apple pie with coconut milk ice cream means I want... broccoli?

So...craving homemade apple pie with coconut milk ice cream means I want... broccoli?

How to have a healthier breakfast

10 Celebrities Open Up About Their Battles with Postpartum Depression

300 calorie breakfasts, 400 calorie lunches, 500 calorie dinners, and 150 calorie snacks. I want to try all of these recipes!

The Flat Belly Foods Diet

300 calorie breakfasts, 400 calorie lunches, 500 calorie dinners, and 150 calorie snacks. I want to try all of these recipes!

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