Ronny Schulz
More ideas from Ronny
This plank variation is no joke!! Everyone wants strong flat abs right? With these workouts, my main focus is to strengthen and tighten my core. I loveee working my core in all different ways. ❤️ Please go at your own pace and for the tricep push up, do it in the beginners push up position. Try these moves and watch how much better you'll preform in other fitness and life

This plank variation is no joke!! Everyone wants strong flat abs right? With these workouts, my main focus is to strengthen and tighten my core. I loveee working my core in all different ways. ❤️ Please go at your own pace and for the tricep push up, do it in the beginners push up position. Try these moves and watch how much better you'll preform in other fitness and life

1. 15 reps 2. 10 reps each 3. 15 reps 4. 10 reps each 4 rounds!

1. 15 reps 2. 10 reps each 3. 15 reps 4. 10 reps each 4 rounds!

7 Lebensmittel, die deine Arterien natürlich reinigen

7 Lebensmittel, die deine Arterien natürlich reinigen

10.2k Likes, 814 Comments - Hannah Eden (@hannaheden_fitness) on Instagram: “I constantly have people ask me why I post my videos when I visibly have sweat marks around my…”

10.2k Likes, 814 Comments - Hannah Eden (@hannaheden_fitness) on Instagram: “I constantly have people ask me why I post my videos when I visibly have sweat marks around my…”

#TBT TOTAL BODY WORK! @mawarriors  Focus: hamstrings,quadriceps, coconuts, biceps, triceps, back, shoulders.

#TBT TOTAL BODY WORK! @mawarriors Focus: hamstrings,quadriceps, coconuts, biceps, triceps, back, shoulders.

361.8 тыс. подписчиков, 435 подписок, 1,137 публикаций — посмотрите в Instagram фото и видео Kaisa Keranen (@kaisafit)

When you can't afford gym membership Don't have any gym equipment? Give the toil.