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How to get in shape to climb a 14er ~~~~ Need to start getting prepared for this year's CO adventure!

How to get in shape to climb a 14er ~~~~ Need to start getting prepared for this year's CO adventure!

I will just watch me. - Fitness Inspiration #fitness #inspiration #BeFit http://www.skinnymefat.com

19 Fitness Quotes That Will Get You Moving

Just because you took longer than others, doesn't mean you failed. Remember that.

Just because you took longer than others, doesn't mean you failed. Remember that.

I used to say this all the time: "I workout like this so I can eat ____..." (Usually it was cheesecake that I said because let's be real, nothing is better than cheesecake) Then I learned the power of food. What it does to us mentally, physically, and even emotionally. It became increasingly clear that no matter what I tried to "burn off", I still had anxiety, skin issues, and an upset stomach 80% of the time. Now food is my FUEL. I know what I should and shouldn't eat for my body and mind…

I used to say this all the time: "I workout like this so I can eat ____..." (Usually it was cheesecake that I said because let's be real, nothing is better than cheesecake) Then I learned the power of food. What it does to us mentally, physically, and even emotionally. It became increasingly clear that no matter what I tried to "burn off", I still had anxiety, skin issues, and an upset stomach 80% of the time. Now food is my FUEL. I know what I should and shouldn't eat for my body and mind…

So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

Daily motivation (25 photos)

So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

Inspirational quotes for working out and the gym - Strong is the new skinny - fitness quotes for women and girls who lift

If Youre Too Busy To Workout, Your Priorities Need To Change. I Cant Think Of Many Things More Important Than Your Health. - Rolsey

If Youre Too Busy To Workout, Your Priorities Need To Change. I Cant Think Of Many Things More Important Than Your Health. - Rolsey

You+don't+have+to+go+fast...+you+just+have+to+go.+|+www.simplebeautifullife.net

35 Motivational Fitness Quotes GUARANTEED To Get You Going

Glutes,Fitness

Clean Eating Overhaul: 30-Day Weight Loss Program - Don't give up! Maximize your clean eating efforts once and for all! #cleaneating #healthyrecipes #weightloss

Clean Eating Overhaul: 30-Day Weight Loss Program

Clean Eating Overhaul: 30-Day Weight Loss Program - Don't give up! Maximize your clean eating efforts once and for all! #cleaneating #healthyrecipes #weightloss