Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
Car emergency kit: preparedness. Make a quick and easy emergency first aid kit for your purse when you are on the go. Filled with the most important medicines you and your family will need, it's easy to turn a pill box into Moms Emergency Box.