To paint over ANY surface, without sanding, use a product called 'ESP Easy Surface Prep', available at hardware and paint shops. Wipe on, wipe off and paint in 90 minutes. Works well over enamel paint , without having to sand. SAVES HOURS of work. It was recommended to me by a professional painter.
liking this a lot but couldnt figure out why I dont love it to death. I should.hmmmm......but ah ha! I dont think I like that the cabinets and the island wood colors dont match. If they did it would be too white but then I suppose add something of color