Rosie Guagliardo

Rosie Guagliardo

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179 followers
Rosie Guagliardo
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Health And Fitness, Healthy Lifestyle, Sleep, Health Fitness

Sweet Potato Pancakes with 2-Ingredients | Light, fluffy, and most importantly, 2 ingredients—these pancakes are absolutely to die for! We tried and loved the 3-Ingredient Pancakes for 1, so when I heard about the trend of these supersimple veg-based pancakes, I had to jump onboard.

Light, fluffy, and most importantly, 2 ingredients—these sweet potatoe pancakes are absolutely to die for! We tried and loved the Pancakes for so when I heard about the trend of these supersimple veg-based pancakes, I had to jump onboard.

3 Holiday Treats Packed With Superfoods (Including No-Bake Cookies!) | Learn how to make three recipes packed with seasonal superfoods: ginger-cinnamon dark chocolate balls, sweet potato turmeric no-bake cookies, and crus

Learn how to make three recipes packed with seasonal superfoods: ginger-cinnamon dark chocolate balls, sweet potato turmeric no-bake cookies, and

Sweet+Potato+Nachos

Instead of loading up on the empty calories in typical nachos, try this version packed with filling fiber (aka resistant starch), skin-glowing vitamin A, and el

Yes, You Can Have a Healthy Happy Hour—Just Make These Simple Swaps | Your happy hour habit may be tipping the scale. Consider these bar-friendly substitutions, courtesy of nutritionist Dawn Jackson Blatner.

Your happy hour habit may be tipping the scale. Consider these bar-friendly substitutions, courtesy of nutritionist Dawn Jackson Blatner.

Yes, You Can Have a Healthy Happy Hour—Just Make These Simple Swaps | Your happy hour habit may be tipping the scale. Consider these bar-friendly substitutions, courtesy of nutritionist Dawn Jackson Blatner.

Your happy hour habit may be tipping the scale. Consider these bar-friendly substitutions, courtesy of nutritionist Dawn Jackson Blatner.

Foods to promote restful sleep

Health And Fitness, Healthy Lifestyle, Sleep, Health Fitness

Health Fitness, Health And Wellness, Health And Fitness, Gymnastics

Health And Fitness, Healthy Lifestyle, Sleep, Health Fitness

Cauliflower rice: Cauliflower chopped up into tiny rice-size pieces. I started making & eating cauliflower rice years ago. Swapping regular rice to cauli