I just found my new workout obsession. Pilates and cardio workouts to current pop songs!

a pinner says I just found my new workout obsession. Pilates and cardio workouts to current pop songs!

Quick Pilates Routine to Define Your Waistline

Define Your Waistline With This 10-Minute Pilates Series

24 Fat-Burning Ab Exercises (No Crunches!) this is actually a pilates move that works!

27 Fat-Burning Ab Exercises (No Crunches!)

Circles in the sky For core, inner thighs, outer hips, butt Lie on your back with hands behind your head. Contract abs, lifting upper body slightly off the ground. Raise right leg 5 inches (or k

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