Rebecca Longe
More ideas from Rebecca
I take turmeric with black pepper every day and have had significant decrease in pain and inflammation from rheumatoid arthritis.

HEALTHY FOOD - Turmeric/Curcuma, a "Natural Health Secret". Turmeric is supposed to have several health benefits. You can combine it with black pepper (and honey) as a base, and combine it with several other ingredients

This move works your upper/lower/side abs... hard but at least 15 a day everyday for 3 months will do your body good.

This move works your upper/lower/side abs… hard but at least 15 a day everyday for 3 months will do your body good. This move works your upper/lower/side abs… hard but…

Yoga poses to help a headache

Stretches to Relieve Lower Back Pain and Open Tight Hips!A "dead bug" or "happy baby" pose

Yoga Poses For A Strong Upper Body .......... Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? ..... Grab your mat and let’s go!

Ejercicios - Fitness - Yoga Poses For A Strong Upper Body . Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? Grab your mat and let’s go!

15 Ways to Teach Better Organization to ADHD Kids How teachers and parents can help children with ADHD master better organization and time-management skills at school and at home.

15 Ways to Teach Better Organization to ADHD Kids. How teachers and parents can help children with ADHD master better organization and time-management skills at school and at home. Good advice for every child, actually.