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Pumpkins inspire creative carvings, decadent desserts, and soothing stews. But you can also blend them into your beauty routine for healthier skin.

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Vegetable S,Healthy Living,Products

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Spicy Buttermilk Onion Rings w/Buttermilk Ranch Dressing

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Cauliflower - Part of the cruciferous family (including other superfoods like broccoli, kale, and Brussels sprouts), cauliflower includes plenty of vitamins and minerals, but its real power comes from cancer-fighting compounds known as glucosinolates.

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🍓CABBAGE🍓 (Part Antioxidants: Red cabbage is chock full of anthocyanins, a type of antioxidant commonly found in blue, purple, and red plants. Studies show antioxidants can reduce inflammation, provide cancer protection, and boost brain function.