Everton Rowe
More ideas from Everton
A strong core helps improve balance and decrease the likelihood of injuries. And nothing looks better than a strong, lean mid-section. Use this Core Fitness Wheel to challenge muscles in your abs, obliques, back, hips and glutes. You'll even feel the effects on your chest, arms, hamstrings and calves. Suitable for people of all fitness levels; simply tailor each workout to fit your specific condition.

A strong core helps improve balance and decrease the likelihood of injuries. And nothing looks better than a strong, lean mid-section. Use this Core Fitness Wheel to challenge muscles in your abs, obliques, back, hips and glutes. You'll even feel the effects on your chest, arms, hamstrings and calves. Suitable for people of all fitness levels; simply tailor each workout to fit your specific condition.

Show off your hard work with these tips. http://www.menshealth.com/fitness/5-easy-steps-reveal-more-muscle?cid=soc_pinterest_content-fitness_sept14_revealmoremuscle

Show off your hard work with these tips. http://www.menshealth.com/fitness/5-easy-steps-reveal-more-muscle?cid=soc_pinterest_content-fitness_sept14_revealmoremuscle

kettlebell workout, kettlebell exercise, kettlebell circuit, #kettlebell #kettlebellworkout

kettlebell workout, kettlebell exercise, kettlebell circuit, #kettlebell #kettlebellworkout