Dr. Oz's 3-Day Detox Cleanse. I want to do this...I bet I'd feel amazing
20-Minute Calorie-Torching Cardio Workout
Printable Workout: Sculpt Session For Abs and Glutes
How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.
Do this for abs!
Note from TeamMona: What to eat and not to eat before a run (or other cardio workout). The closer you eat to your workout, the more bio-available the food's energy needs to be. :-)
Green Tea has countless benefits for your health. It can help you lose weight! #loseweight #greentea #smarthomesforliving
Sexy Summer Arms, toned arm workout for summer- super easy! Join me on facebook for more weight loss tips and encouragement! http://www.facebook.com/usonweightloss
Grey Victoria Secret Pink hooded sweatshirt, black running tights, black and white leopard print Nike Roshe Run shies, black Adidas sports bra