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F I T N E S S


F I T N E S S

  • 152 Pins

Take a piece of motivational advice from a prima ballerina!

Ballerina Misty Copeland's Advice on Powering Through the Wall

fitsugar.com

Mermaid Pose via Yoga By Candace

The No Squats Killer Booty Workout.

The No-Squats Killer Booty Workout | Hiit Blog

dailyhiit.com

Is Loni Jane’s Raw Vegan diet unhealthy? | Eat to succeed

Fitness Application Web Dashboard

Don't hide in the crowd, be a standout! #VSSport #trainlikeanangel

15 Minute Morning Yoga

Back On Pointe

The Workout Motivator

Model Training: Andrea Orbecks 30-Minute Interval Cardio Workout

8 Amazing Benefits Of Sweet Potatoes

Increase flexibility- 8 stretches to do the splits. Great for tight hips and hamstrings.

Cutest workout tank ever. Love the bow on the back!

#magnesium the super mineral - we all need it yet 75% of us are deficient.

Victoria's Secret Model's Full-Body Workout

Get a Bikini Body in 4 Weeks

How to Transform Your Body

Best Yoga Poses For Office Workers -- or anyone who stands/sits for long periods of time without switching it up.

Wonderul, affordable finds to get you MOTIVATED to work out. Embrace the neon, ladies ;)

lower ab workout

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!