How to cut a watermelon in cubes for Summer Melon Salad --- from The View From Great Island
Get slim with this strawberry kiwi water!
The principle of getting stronger. Do something until it hurts every time. Every time, the previous limit will hurt less. That is how one becomes stronger.
amen. we live in a world where we are told it's wrong to eat when we are hungry and feel guilty when we do. Eating the right food fuels our bodies. We need to revolutionize the way we think about food.
eat less sugar, you're sweet enough already #quotes
SORE TODAY STRONG TOMORROW
Rhubarb Compote | Delish topping for yogurt or bread & ONLY 14 calories per serving! | Make this and you'll know why Rhubarb's all the rage at Farmer's Markets lately | NutritionTwins.com
Water weight management, bloating, appetite control, hydration and digestion.
The 8-Hour Diet ~ How to Lose Weight Fast
Because once you listen to that first song....you know you can run for miles.
Running, cheaper than therapy.
Running is not about being better than someone else it's about being better than you used to be
#everymomentcounts #run #running
The more I run, be active, nourish my body with healthy foods, and surround myself with those I love and who love me.
FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water.:
I plan on having such an awesome run Morgan Freeman should narrate it.