Royan Kamyar
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Day in the Life: Lacey Jai Henderson   - Lacey Henderson was just nine years old when her leg was amputated above the knee in a lifesaving measure after the diagnosis of a rare soft tissue tumor in her knee. It was a tough time for a young girl, but Lacey’s focus wasn’t on the negative. Instead, raised with the mindset that if you want something in life you’ll find a way to make it happen – no matter the odds against you.  #TrackAndField #NationalChampion #oTime

USA Paralympic Track & Field World Record Holder shows us how to fly against the odds. Lacey Henderson was just nine years old when her leg was amputated.

"Set small goals and stay consistent." - Natasha Hastings #RoadToRio #NatashaHastings #oTime

"Set small goals and stay consistent.

Day in the Life: Cassie Cava  #RoadToRio #Parasnowboard #oTime  - Cassie is a 24 year-old Paralympic Snowboarding Candidate, Great Britain Parasnowboard and Paratriathlon Team Member.

Day in the Life: Cassie Cava - Cassie is a 24 year-old Paralympic Snowboarding Candidate, Great Britain Parasnowboard and Paratriathlon Team Member.

Paralympic Gold Medalist, World Record Holder and Ironman Triathlete Rudy Garcia-Tolson is on the #RoadToRio, competing in his fourth Paralympic Games. Rudy will be a favorite for gold in the men’s swimming 200IM and 100m breaststroke competitions. #NoLegsNoLimits #Paralympics #oTime

Paralympic Gold Medalist, World Record Holder and Ironman Triathlete Rudy Garcia-Tolson is on the competing in his fourth Paralympic Games. Rudy will be a favorite for gold in the men’s swimming and breaststroke competitions.

Karine Thomas is an Olympic athlete on the Canadian National Team and 3X Gold-Medalist at the Pan-Am Games. She placed fourth in the London 2012 Summer Games during the synchronized swimming team event and will be competing with Jacqueline Simoneau in the Rio duet event. #oTime #RoadToRio #TeamCanada

Karine Thomas is an Olympic athlete on the Canadian National Team and Gold-Medalist at the Pan-Am Games. She placed fourth in the London

Paralympic Gold Medalist, World Record Holder and Ironman Triathlete Rudy Garcia-Tolson is on the #RoadToRio, competing in his fourth Paralympic Games. Rudy will be a favorite for gold in the men’s swimming 200IM and 100m breaststroke competitions. #oTime #NoLegsNoLimits #TeamRGT

Paralympic Gold Medalist, World Record Holder and Ironman Triathlete Rudy Garcia-Tolson is on the competing in his fourth Paralympic Games. Rudy will be a favorite for gold in the men’s swimming and breaststroke competitions.

Victoria is USA’s #2 ranked women’s wrestler at 48kg, an Olympic Candidate, National Champion and 2X Junior World Champion. The 25-year-old is on the #RoadToRio with hopes to win Olympic gold. #Rio2016 #Olympics #DayPlanning

Victoria is USA’s ranked women’s wrestler at an Olympic Candidate, National Champion and Junior World Champion. The is on the with hopes to win Olympic gold.

Here's what LeBron James does on his "days off" between NBA final games".  The 2X NBA Champion, 4X MVP, 12X All-Star and 2004 Rookie of the Year is also the most decorated Men’s USA Basketball Player of all-time. He’ll be evaluating after the Championships whether he’ll attend the Rio Summer Games and become the first men’s player to compete in four Olympic Games and win three gold medals.

Lebron James, the NBA Champion, MVP, All-Star and 2004 Rookie of the Year is also the most decorated Men’s USA Basketball Player of all-time.

On His Day Off: Lebron James   While most of us might imagine a day off suntanning by the pool or sipping a martini, King James has a different version…  Here’s a glimpse of what fits into his 24-hour “off” days between NBA final games: #StriveforGreatness #KingJames #wellness

On His Day Off: Lebron James While most of us might imagine a day off suntanning by the pool or sipping a martini, King James has a different version… Here’s a glimpse of what fits into his “off” days between NBA final games:

A Day in the Life of Olympic Gold Medalist: Natasha Hastings

Natasha Monique Hastings is a USA Track & Field Sprinter, Olympic Gold Medalist and World Class Athlete from New York. She shares her training schedule.

Michael Phelps, 18 Gold Medals and Counting…

The Road to Rio got a lot shinier with Michael Phelps' re-emergence from retirement. The eighteen gold medals doesn't count his additional.

Battlefield to Paralympics: Owen Pick, Great Britain Snowboarder. Owen Pick is a soldier who lost a leg in Afghanistan and is now a snowboard sensation… He tried out the sport after being discharged from the Army and within 18 months got ranked in the top ten.

Owen Pick is a soldier who lost a leg in Afghanistan and is now a snowboard sensation… He tried out the sport after being discharged from the Army.

Since day 1, Olympians have been trained, coached and disciplined into a way of being that does one thing – prepare for peak performance. Their job is to optimize their own physiology. If Virgil is right, and the “greatest wealth is health”, then THIS is the 1% we should all be striving to follow…

Since day Olympians have been trained, coached and disciplined into a way of being that does one thing - prepare for peak performance.

Gray to Gold: Hard Work and H2O

Adeline Gray is a Team USA 2016 Olympian, World Champion, and world team member Women's Freestyle Wrestling.