More ideas from Becky
Chest Exercises for Women to Lift and Perk Up Breasts

Chest Exercises for Women to Lift and Perk Up Breasts

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, itâs a great way to get a full body workout

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, itâs a great way to get a full body workout

You have discovered the best tiny waist workout plan that you can do fast. This plan is only 3 days and perfect for beginners. Extra free printable included

You have discovered the best tiny waist workout plan that you can do fast. This plan is only 3 days and perfect for beginners. Extra free printable included

Proper nutrition and a good workout plan, such as this ab challenge, can help you lose belly pooch fast and get you ready for the summer.

Proper nutrition and a good workout plan, such as this ab challenge, can help you lose belly pooch fast and get you ready for the summer.

A drinking game using a mug with cards spread in a circle around it. You go in a circle drawing a card and do what that card means. If you make a g...

A drinking game using a mug with cards spread in a circle around it. You go in a circle drawing a card and do what that card means. If you make a g...