20 Minute Full-Body Kettlebell Burner — Feel the burn (and love it!) with this total-body kettlebell workout.
8 Kettlebell Exercises That'll Sculpt Your Entire Body
The Best Double Chin Exercises
8 Exercises for a Stronger Back-Working your core is useless if you aren't also working your back muscles. These 8 exercises will help you increase your back strength!
Some great resources and workouts.
HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it!
This month’s workout plan! I included a printable... | Pieces in Progress: Living fit, healthy, happy!
my go-to "Get Your Sweat On" HIIT workout #fitness #HIIT
I think the Little Method looks good.
30 Days of HIIT is a visual no-equipment fitness program designed for higher burn in a shorter period of time.