Do You want to lose 10 pounds in a week? Try this simple and effective diet! Actually good advice for a cleanse too
Yoga poses to work every part of the body. I do all these poses in Hot Yoga! I love Hot Yoga :)
Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! Come on! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!