This pose is good for the thyroid gland. It stimulates metabolism and is great for losing water weight. - Men doing Yoga, Hot yoga men, Yoga Dudes
chakra bandhasana - my nemisis
Need to learn Yoga.
Yin Yoga for DIGESTION! The key to all Yin poses are also necessary elements to keep the waste in our body moving on to its final destination.
Reverse namaste by mae
Side Plank from Erin Johnson Photography
yoga dude in titibasana
Bakasana / Crow Pose, keep your feet glued together
Brandi is beautiful.
greenteayogagirl: “ Jason Crandell - I am lucky enough to have Jason as one of my virtual online yoga teachers at YogaGlo, ”