Blend a banana, peanut butter, and milk for a healthy breakfast (8 smoothie recipe's)

Smoothie Recipes That Are Healthy and Refreshing

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. But instead of milk I used a vanilla protein shake and water and mix it with Banana and Peanut butter.

Dr. Oz's 3-Day Detox Cleanse. - Gardener Community & Homesteading

3 Day Detox smoothie recipe recipes easy recipes smoothie recipes smoothies smoothie recipe easy smoothie recipes smoothies healthy smoothie recipes for weight loss detox

10 Healthy Berry Smoothies... Not only the recipes but the nutrition info as well!

10 Super Berry Smoothie Recipes, so glad I got a new blender and my kid loves berries! This will work for all of us

Flat Belly Foods: 400-Calorie Lunch Recipes: Baja-Style Chicken Bowl Heat 1 teaspoon olive oil in a medium skillet over medium heat. Sauté 1/2 cup thinly sliced red bell pepper, 1/4 cup frozen corn, 1/4 cup black beans, and 2 ounces diced cooked chicken 5 minutes; season with salt and pepper to taste. Spoon chicken mixture over 1/2 cup cooked brown rice and top with 1/4 cup salsa and 2 tablespoons shredded Monterey Jack.

Flat Belly Foods: 400-Calorie Lunch Recipes

Flat Belly Foods: Lunch Recipes: Baja-Style Chicken Bowl Heat 1 teaspoon olive oil in a medium skillet over medium heat. Saut cup thinly sliced red bell pepper, cup frozen corn, cup black beans, and 2 ounces diced cooked chicken 5 minutes

50 Awesome Pre and Post-Workout Snacks- also just an awesome list of healthy snacks

50 Snacks to Eat Before or After Your Workout

50 Awesome Pre and Post-Workout Snacks- also just an awesome list of healthy snacks.Good info because I never know what to eat & when to eat when it comes to workouts.

super healthy alternative to snickers bar

Peanutbutter Energy Bites (oats, sunflower seeds, dried fruit, cinnamon, chocolate chips) These look delish!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy! Maybe breakfast.

drink daily and watch the pounds come off two handfuls of baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries, orange blend well and enjoy green smoothie tons of energy

grilled avocado with fresh tomato salsa

Grilled Avocado With Fresh Tomato Salsa

Grilled Avocados: These are seriously amazing. brush olive oil and squirt some lime on the avocado, add salt, and grill flesh side down, add any salsa to the middle, and enjoy! I like to mush mine together to make a "grilled" guacamole

Greek yogurt, peanut butter, honey and cinnamon...it's like crack

Greek yogurt, peanut butter, honey and cinnamon.it's like crack. Mix one ounce package of vanilla greek yogurt, 2 tbsp peanut butter, 1 tbsp honey and a dash of cinnamon.


More ideas
Pinterest
Search