Getting Healthy


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Getting Healthy

Getting Healthy

  • 66 Pins

Here’s your daily squat schedule:

Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life

buzzfeed.com

The ultimate running program to get you up and off the couch and have you running like a pro in no time!

The Beauty Aisle

thebeautyaisle.com

7 Ways to Lose Your Love Handles. Slim down and trim your waist with these calorie torching moves.

7 Ways to Lose Your Love Handles – GymRa Daily

gymra.com

Have a belly pooch? It may be due to tight hip flexors! Try these stretches to improve your posture, alleviate back pain, and rid yourself of the dreaded belly bulge!!

Run Freckles Run: The Dreaded Pooch and How You Can Prevent It!

runfrecklesrun.com

Say goodbye to those thick thighs with these moves. Check them out!

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Pinterest Workout Review | Skinny Mom's Thigh-Thinning Circuit

How to Lose Weight in Week

blog.naturalhealthyconcepts.com

45 min gym plan..YES! I particularly like this one, seems more reasonable.

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fitsugar.com

Tank top arm workout

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fitfabcities.com

I LOVE THESE!! ---> 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere

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self.com

I LOVE THESE!! ---> 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

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self.com

I LOVE THESE!! ---> 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Pinned from
self.com

How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

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wikihow.com

Stretches before bedtime to help to relieve stress for better sleep. You should always stretch before sleep and in the morning before you get out of bed!

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fitsugar.com

Carrie's leg workout. I've heard from several people that this is amazing!

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ahlanlive.com

Looks good enough to me!

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tinywomaninthegym.tumblr.com

this KILLS your legs and you feel it the next day, but feels AWESOME #fitness

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Workout that goes to a song! Great motivation! From the slender student

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skinnymom.com

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SLIMMER THIGHS IN 7 DAYS

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'Call Me Maybe' Mighty Squat Challenge! KILLS your legs, but if you did it every day, it would get easier so fast! Just tried this...awesome!

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3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

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3 exercises that make you LOOK thinner

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shape.com

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :)

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mindrightbodytightblog.com

12 workout stations on pandora. Thanks pinterest! - why didn't i know about this before!?

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Running Interval Workout

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